Results For Category: "WoD Results"

020318 – Results

Wayne – 60 – 16:12(200m, Strict Pull Up) April – 64SB – 13:15(Vups, 10kg DB Hang Clean) Daz – 75 – 14:42(Knee Raise) Jamez –…

010318 – Results

Tat 15×8 – 9:30 (box pushups, att) Wayne 50×8 – 8:30 (att) Shannon 60×8 – 13:17 (singles) Matt 50×7 – 11:40 Rxd Belle 32.5×8 –…

280218 – Results

Wayne – 100×8 – 20:10(BOX Pistols) Gabi – 65×8 – 11:09(s) Gav – 130×12 – 15:12(box Pistols) Liam – 40×8 – 15:01(s) Caitlin – 27.5×8…

270218 – Results

Wayne 60×4 – 10:46 (HSPU.BTB) Tat 25×4 – 11:17 (S) Tim 62.5×4 – 11:04 (DB press, BTB, bands) Gavin 70×4 – 9:08 (chest press sub…

260218 – Results

Wayne – 22:00 (s) Tat 22:00(s) Luz – 20×8 – 24:00(10) Matt – 60×8 – 19:57(50,30OHS, Row) Ngarelle – 30×8 – 20:58 (25,15,row) Gabi –…

240218 – Results

Mish 4+10m Trenton 3+ Shannon 3+25 Juan 4+10DB

230218 – Results

Wayne – 60×6 – 20:20(Att, 200m Run) Tat – 25×6 – 20:21(ATT, 200m Run) Belle 45×7 – 21:35 Rxd Daz – 55×6 – 22:34 Rxd…

220218 – Results

Wayne 80 x4 – 4 (15,20) Tat 30 x4 – 4 (10) Matt 60 x8 – 4+36 (mod) April 75 x4 – 4+16 (10, candlestick…

210218 – Results

Wayne – 7@80 – 9:00(WW) Tat 8@20 – 9:16(s) Luz 11@20 – 10:05(s) Liam -11@20- 8:40(s) Caitlin – [email protected] – 11:41(s) Gav – 12@50 –…